A woman with red hair wearing a green shirt, reaching into a white shelf inside a bright room with a window and green plants in the background.
A woman with red hair wearing a green shirt, reaching into a white shelf inside a bright room with a window and green plants in the background.

Personal Coaching

Coaching is perfect for when the parenting books are not meeting your specific needs but you don’t think a therapist is really a good fit for the situation either. Parent Coaches have a lovely freedom that books and therapists do not have: they can offer concrete ideas, unique to your situation, to help co-create solutions and discover insights WITH you.

Details


8-10 weekly sessions, one hour each.

A clock showing the time.
A clock showing the time.

$75 per session

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Black dollar sign icon

In person or online

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Icon of a location pin

What can Parent Coaching help with?


"I found that working with Tracy really helped me explore my values, and how I could use those to make shifts that were helpful for myself and my family. I felt that Tracy listened well, and was able to help me find shifts that not only felt doable, but also worked for our particular situation.

I started to notice a difference in myself and my kids, and then it felt like confidence and creativity grew from there. In our time together, I also grew in self-compassion, and I often come back to our notes and reflections to ground myself."

Cairn

FAQ’s